FLOW LEAGUE /// OFFICIAL TRICKLIST

 

TRICK FUNDAMENTALS

Backside (BS)* Refers to rotating following your toe side edge of the board
Frontside (FS)* Refers to rotating following your heel side edge of the board
Switch Refers to when a rider rides in their un-natural stance
Fakie Refers to when a rider rides in their natural stance but their momentum/ direction is moving backwards

 

EXPERT (PRO/ LEVEL 1)

ALL LEVEL TRICKS

 

ADVANCED (ADVANCED/ LEVEL 2)

540 Bigspin An ollie with a 540 board rotation and a 180 body rotation (landing switch)
FS Bigspin A FS 360 pop shuvit with a 180 body varial in the same direction (landing switch)
Kickflip Using your toe to flip the board to the heelside while doing an ollie
Bigger Spin A 540 pop shuvit with a 360 body varial in the same direction
Fakie Bigger Spin A 540 pop shuvit with a 360 body varial in the same direction while your momentum is moving in the opposite direction
Varial Flip 180 BS shuvit with a kickflip
360 Flip 360 BS shuvit with a kickflip
Impossible The board completes one full rotation by wrapping around the rider’s back foot
Hard Flip A FS pop shuvit kickflip
Heel Flip Using your heel to flip the board to the toe side while doing an ollie
FS Flip A kickflip combined with a 180 ollie
Inward Heel Flip A backside pop shuvit heelflip
Varial Heel Flip 180 FS shuvit heelflip
FS Flip A kickflip combined with a FS 180 ollie
BS Flip A kickflip combined with a BS 180 ollie
Bigflip AKA Bigspin Kickflip. A 360 flip with a BS 180 ollie
540 Flip A 540 BS shuvit kickflip
Superman Board Varial Popping of the ride grabbing the board with both hands while extending your legs
Biggerflip A 540 flip with a BS 180 ollie

Ollie, Air and Grab Tricks 

Airwalk A no-footed nose grab where the legs kick out in opposite directions
Christ Air A no-footed air where the board is grabbed in one hand and the body stretched out in a cross like position
Judo Air An air where the the rider grabs near the nose and kicks the front foot off the TS
Benihana A one-footed tail grab with the front leg stretched out across the board while the back hand holds the tail of the board with the back foot kicked back
Madonna One-footed air with an indy grab
Superman Grab The board is grabbed on both sides brought up over the head into the superman flying position
Finger Flip Grabbing the board indy and flipping it, landing back on the board on the ride surface
Truck Driver A FS shuvit while grabbing both rails of the board rotating it another 18 degrees and then positioning it back under your feet
Indy Finger Flip An indy grab then flipping the board, catching back in your hand and landing back on the rider surface
Silver Spin BS 180 mute with a body varial
Nuclear Grab An air grabbing the heel side of the nose with the back hand

 

AMATEUR (INTERMEDIATE/ LEVEL 3)

One Footed Manual Balancing on your board on one foot
Ollie 180 *BS/*FS An ollie with a 180 rotation (landing switch)
Body Varial 180 body rotation while the board is stationary
Fastplant/ Footplant Popping the board into your hand while planting your foot on the surface of the ride and landing back onto your board
BS 180 Fastplant/ Footplant The same as above but rotating your body in a 180 direction (landing switch)
Pop Shuvit *BS/*FS A flat board spin 180 degrees while doing an ollie
360 Shuvit Performing an ollie while rotating the board 360 degrees
360 Ollie *BS/*FS An ollie with a 360 rotation
Shuvit Footplant A 180 shuvit while planting your back foot on the surface of the ride and landing back on your board
BS Bigspin A BS 360 pop shuvit with a 180 body varial in the same direction (landing switch)
Fakie Bigspin Same as above but your momentum moving in the opposite direction
Teradactyl A footplant nose grab with a BS 180

Ollie, Air and Grab Tricks

Crail Grab An air where the rider grabs the toeside nose with the back hand
Roastbeef Grab An air grabbing the heel side with the back hand through the legs
Cannon Ball An air where the rider grabs the nose with the front hand and the tail with the back hand
Stalefish Grab A heelside grab with your back hand reaching around your back leg
Seatbelt Grab An air grabbing the toeside tail of the board with the front hand
Japan Air A mute air where the rider pulls the board up behind his back and knees pointed down

 

BEGINNER (BASICS/ LEVEL 4)

Carve Apply a great amount of weight/ pressure on your toe/ heel side rail
Surface Spins Rotating your body/ board while remaining on the surface of the ride
Lip Slide *BS/*FS Sliding your nose/ tail across the front of the ride
Nozzle Rail Slide *BS/*FS Sliding your nose/ tail across the front of the ride
Ollie An upward motion popping the board off the surface of the ride while sticking to the bottom of your feet
Hydrant Bending down and touching the nose of the board with one arm while sticking the leading foot out backwards, balance and return to original stance

 

BODYBOARDER (ALL BB LEVEL/ LEVEL 5)

Prone Lying down position
Yoyo Grab both rails with your hands and push the board out in front of you while bodysurfing and then catch the board on its way back
Barrel Roll Grab the rails of the board with both hands and in a quick motion roll over ending up back on your board
Yoyo Barrel Roll A combination of the above
Carve Apply a great amount of weight/ pressure by leaning to the one side; the more you lean, the bigger the carve/ spray
Double Knee Ride with both knees on the surface of the board
Assisted Surface Spin Do a flat spin by using your hands to start your rotation. This can be 360 or 720
Lip Slide Sliding your nose/ tail across the back of the ride
Nozzle Rail Slide *BS/*FS Sliding your nose/ tail across the front of the ride
Ollie An upward motion popping the board off the surface of the ride while sticking to the bottom of your feet
Ollie 180 *BS/*FS An ollie with a 180 rotation (landing switch)
Acid Drop With the board in hand, throw it down and jump on it before it hits the ride surface
Drop Knee (DK) Dropknee is when one places his preferred foot forward on the front of the deck with the opposing knee on the bottom end of the board with his foot dragging on the water
Pop Shuvit *BS/*FS A flat board spin 180 degrees while doing an ollie
Body Varial 180 body rotation while the board is kept stationary
Bigspin *BS/*FS A 360 pop shuvit with a 180 body varial in the same direction (landing switch)
Fakie Bigspin Same as above but your momentum moving in the opposite direction
540 Bigspin An ollie with a 540-board rotation and a 180 body rotation (landing switch)
Fastplant/ Footplant Popping the board into your hand while planting your foot on the surface of the ride and landing back onto your board
360 Shuvit Performing an ollie while rotating the board 360 degrees
Revert While a rider spins in one direction, they use their arm to change the direction and spin back the other way
Hub A 360 spin with a roll
Hub Cap A 360 spin with a roll and another 360 spin
Apocalypse A roll spin
Double Hub Cap A hub cap repeated twice
DK Roll Doing a roll in the drop knee position
DK 180 *BS/*FS Doing a 180 rotation in the drop knee position
DK360 Doing a 360 rotation in the drop knee position
DK Rodeo A backflip with a 180 rotation