09/19/2015 - 17:45 - 22:00
GIRLS LEARN TO RIDE | FITNESS EDITION
GLTR is designed to reach out to female beginners wanting to learn how to flowboard on the FlowRider in a friendly environment, as well as amateur/ intermediate riders who are looking to refine their basics or learn new tricks and progress to the next level.
We are taking it to another level,spicing it up with a fitness edition...oh yeah check us out! You know all babe fitness classes are more than just movements and shouts of encouragements. On top of physical benefits, you open doors to social opportunities too. Each month we will be having fitness classes lead by fitness professionals from yoga to pilates, to High Intensity Interval training classes, you will never get bored.
This month of September, we have got Wany from The Moving Body to lead the Pilates sessions focusing on the core!
Freedom through movement is the ultimate goal for The Moving Body Group To provide a holistic approach to movement, the studio offers Pilates, GYROTONIC®, COREALIGN®, Bodhi Suspension Training System, Physiotherapy and also Massage services at their 3 locations.
This month's clinic comprises an hour of Pilates and an hour of Flowriding.We have pilates instructor Wany who is a fitness buff and have been a movement teacher for 6 years. Her Pilates session will focus on building a strong core to keep you up on the board for long while you're flowriding. Bring a towel along to add in some fun to the class besides wiping your sweat off your forehead! ! The Flowriding itself will focus on basics, free-style riding time, as well as fundamental tricks suited to your skill level.
Clinic fees are based on each one(1) hour session. Girls may sign up for more than one hour*.
One (1) hour of Flowriding & One (1) hour of Pilates : S$72.00*^
Two (2) hours of Flowriding & One (1) hour of Pilates : S$112.00*^
* Usually Worth S$72.00 (for one hour session on the Flowrider and one hour Pilates), Usually Worth S$105.00 (for two hours session on the Flowrider and one hour Pilates),
* Non-transferable and must be utilized on the same day of purchase within the allocated clinic timing.
* Subject to availability on first-come-first-serve basis.
^ Processing and handling fees are applicable for online payments.